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Sports and Remedial Massage

Benefits of Sports Massage

Sports massage can:

Improve circulation and lymphatic flow
Assist in the removal of metabolic waste
Sedate or stimulate nerve endings
Increase or decrease muscle tone
Increase or decrease muscle length
Assist in remodelling of scar tissue
Assist in mental preparation for sporting participation.
Sports and Remedial massage can be used at various stages of sports participation, it can used during conditioning and training work, pre-post competition during injury recovery and for injury prevention.

Benefits of Remedial Massage

Remedial massage can be used to treat back pain, headaches, tension and postural problems.

Improve suppleness and flexibility of muscles and joints
Improve circulation
Relax stressed and tight muscles
Aid the removal of waste products that build up within the muscle.

Lorna Paterson LSSM (dip) MSMA

Sports and Remedial Massage Practitioner
Lorna qualified in 2003 and has worked in Private Practice since, she has gained experience with both elite athletes including Tottenham Hotspur, as well as recreational sports people to people with everyday aches and pains.

  • Member of the Sports Massage Association
  • Qualified at the London School of Sports Massage
  • Registered with UK Athletics
  • Regulary provides her service to the London Marathon
  • Runs clinic Mondays and Thursdays.

Kim Moore NLSSM (dip) MSMA

Sports and Remedial Massage Therapist

Kim studied at the North London School of Sports Massage (NLSSM) and is a fully qualified Sports & Remedial Massage Therapist. She is a member of the Sports Massage Association. She became interested in Sports Massage after sustaining an injury and fascinated to see how massage played such a crucial part in injury rehabilitation.
Kim has a varied client base including office workers, clients enjoying various sporting activities and those suffering with everyday aches and pains.
Kim was part of theMedical team for London2012 working at both the Olympics and Paralympics. She gained valuable experience working with the worlds best athletes.
Kim is a keen runner and has completed many half and full marathons.
Kim has gained valuable experience at the London Marathon, London Triathlon and Charlton FC.
Runs clinic Mondays, Tuesday and Wednesdays.

Michelle Ward MSMA

Sports and Remedial Massage Therapist
VTCT Sports Massage Level 4
BSc (Hons) Fitness and Health
Gym Instructor
GP referral qualification
Having gained a degree in Fitness and Health in 2005 Michelle went on to continue her training in Sports massage, she is also a qualified personal trainer.
Michelle offers a complete service from the initial assessment of your posture and gait, sports massage using a variety of techniques such as soft tissue release, myofascial release and neuromuscular techniques, PNF stretching and tailored exercise programmes.
Michelle has a background in the fitness industry and combined with Sports massage can ensure you get a complete programme tailored to your specific needs.
She is a member of the Sports Massage Association.
Michelle runs clinics friday and saturday afternoons.

Elliott Giles

Sports and Remedial Massage Therapist
Level 3 Diploma in Sports Massage
Level 3 International Personal Training
Level 2 BWL Olympic Weightlifting
UKSCA Strength & Conditioning
BSc (hons) Business Administration
Elliott is a Deep Tissue Therapist and Strength and Conditioning Coach. He competes in Strongman and Powerlifting so has experienced a vast array of injuries himself, if you’ve got a pain he probable knows why!
Elliott runs clinic alternate Wednesday and Thursday evenings and Saturday mornings.
Elliott is able to give deep tissue therapy, help identify reasons why you might be getting chronic pain and help with sports related injuries too.
Elliott is proud to have had the opportunity to work with local football teams and give treatment to some of the strongest people on the planet including Brian Shaw (4xWSM), Big Z (4xWSM) and Graham Hicks (Britains Strongest Man 2019).

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If you've got any questions you'd like to discuss with us prior to booking we can be reached on 01375 375938 or at email us and our team will get back to you asap!

If you're ready to book just click below, we are open every day except Sundays and endeavour to see you within 48 hours. 

Practice Address

BodyWorks Physiotherapy Practice Ltd.
Physiotherapy & Sports Injury Clinic

275 Rectory Road
Grays
Essex
RM17 5SW

Contact Us

BodyWorks Physiotherapy Practice Ltd.
Physiotherapy & Sports Injury Clinic
275 Rectory Road
Grays, Essex, RM17 5SW

Tel: 01375 375938
Email: office@body-works.co.uk

Opening Hours

Weekdays: 09:00 – 20:30
Saturdays: 08:00 – 13:00
Sundays: Closed

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Recognised & accredited by the following physio, acupuncture & sports massage organisations.

BodyWorks Physiotherapy Practice Ltd. is a private limited company registered in England and Wales under registration number 07973659. Registered Address: 275 rectory Road, Grays, Essex, RM17 5SW